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ADRIFT COUNSELLING
Located in Red Deer & Virtually Across Alberta



Turns Out the Puppy Wasn’t for the Kids After All: My Journey Through Pet Loss as a Therapist
Whether you’re going through grief yourself or supporting someone who is, the biggest lesson we can learn from man’s best friend is that you
Sep 28, 20246 min read


9 Common Symptoms of Untreated ADHD in Women: Could This Be You?
“Is this just how life is supposed to feel, or could it be ADHD?” Learn about 9 common symptoms of ADHD in women.
Sep 9, 20244 min read


Do I Have ADHD or Am I Just Lazy?: 5 Questions to Ask Yourself
Discover if ADHD or laziness is behind your struggles, reduce guilt, and learn strategies to manage procrastination and boost productivity
Sep 9, 20246 min read


Is It Too Late for an ADHD Diagnosis? 5 Powerful Reasons to Consider It At Any Age.
Wondering if it's too late for an Adult ADHD Diagnosis? Is it important? Benefits?
Jul 29, 20243 min read


What Type of Therapy is Best for ADHD? Discover How Accelerated Resolution Therapy (ART) Can Help Women with ADHD: 8 Key Benefits
Learn how Accelerated Resolution Therapy can treat ADHD.
Jun 21, 20243 min read


Healing the Shadows: Navigating Birth Trauma and Maternal Mental Health with Accelerated Resolution Therapy
#maternalmentalhealth #reddeer #counselling #therapy Bringing a new life into the world is a profound journey, one filled with joy, hope,...
Jan 11, 20243 min read


Embarking on Your Healing Journey: Accelerated Resolution Therapy Unveiled
Embarking on Your Healing Journey: Accelerated Resolution Therapy Welcome to a New Chapter in Your Story: In the intricate world of...
Jan 10, 20243 min read


The Transformative Power of Self-Compassion in Conselling for Women, Mother's, and Caregiver's.
In the world of conselling and healing, the role of self-compassion cannot be understated, particularly for women, mothers, and...
Oct 12, 20232 min read


The Silent Struggle: Unraveling How Stress Affects Women's Lives
Source: American Psychological Association. (2012). Stress in America: Our health at risk. Retrieved from https://www.apa.org/news/press/...
Oct 7, 20233 min read

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